Hello and a very warm WELCOME to the InSights Newsletter. Thank you again for subscribing. This informative newsletter gives you key information regarding your health and fitness and gives you the opportunity to get involved in the conversation on the site itself and leave your InSights and converse with other like minded members on the site.
Each newsletter will have an entry in one of the three categories on the site. A vast majority of the entries on the InSights newsletter will have extended versions in the individual post areas at fitnesshealthandmind.com.
There are many ways for you to make fitnesshealthandmind.com your one stop site for everything pertaining to fitness, health and mind power techniques. You can bookmark us, put us on your favorites list, subscribe to the RSS feed on the site and of course through the InSights Newsletter. Why not do them all!
We will also be releasing sneak peak video’s for the Advanced Gold Membership area of the site. This membership area is not for the faint-hearted and involves multiple compound movements with a good grasp of the the “basics”. We also appreciate you leaving comments and success stories in the comment boxes and share your likes on the social media buttons found on the site.
We want everyone on this site to achieve their goals and reach success, and both my self and other subscribers will be happy to share and give you encouragement and make you feel part of the community.
All the best
Master Personal Trainer
Learn it, Love it, Live it!